All about running with OSR Part 3 - AlterG

In the last couple of weeks we have been talking about running assessments, exercises and fun apps.

Running Part 1
Running Part 2
Nike +
Nike Fuel

This week we want to showcase the AlterG treadmill.  It is a great way to exercise and run while injured, working on form or as a break from the cold.  The AlterG treadmill is always free to try, so let us know if your interested.

Here is a breakdown of our new AlterG membership options

 

Here are a couple of videos of our AlterG in action: