One of our community partners, 2B Running, will be offering a webinar on Monday 12/3 at 8 PM CST. Topics covered will include:
- Stride Rate
- Stride Length
- Running Economy
- Injury Prevention
- Drills & Exercises to address all of the above
Here is a link for registration. The webinar will be recorded and sent to those who cannot attend at the time it is offered. For questions, please contact 2B Running via email: Scott@decide-2B.com
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