Ski Season is getting closer

Even though this has not been a typical Minnesota winter our local skiing destinations are busy making fresh powder for us to enjoy.  With that fresh powder comes new stresses on our muscles and joints.  If this winter you are suffering from the aches and pains that accompany ski season come in to OSR for help.  At OSR we have a variety of different ways to get you back to normal and we try to make your appointments specific to your wants and needs. 

 

Our Skiers Edge

Here are some great tips when it comes to winter sports and avoiding injury from the National Athletic Trainers' Association:
http://www.nata.org/NR121506

Here is a link for the three rivers park district:
http://www.threeriversparks.org/activities/passes/hssa-pass.aspx

Have a great winter season!